Chicken Fried (Cauliflower) Rice

A delicious low-carb alternative.

Mini Breakfast Frittatas

For a delicious and nutritious breakfast on the go!

Great & Versatile Cinco de Mayo Celebration

These muffins are packed with nutrient-dense ingredients to give you an energy boost!

How to turn a Loaded Baked Potato into a Crock Pot Dinner!

I love these easy Sheet Pan Suppers. Perfect for a quick weeknight meal. This one has chicken & roasted veggies.

Have dinner on the table in 30 minutes with this nutritious and tasty one pan low-carb Taco Skillet meal.

Spanish Cauliflower Rice. A tasty, low-carb alternative to a Mexican Food Classic!

Best Lemon-Pepper Wings recipe you’ll find! What makes this recipe stand out from others, is marinating the wings before roasting.

Pan-seared & Glazed Brussel Sprouts with Cranberries and Pecans